Baby & Me Yoga
Thursdays Sep 10- Dec 17 | 10:00-10:45AM | +1 Hour of Drop-in Play | Geared Towards 0 - 12 Months
Available spots
Service Description
● 15 Weeks ● For Early Registration, you have the option to pay a 50% deposit at checkout and pay the remaining balance before the first session. ● For Late Registration, please choose your start date at checkout. The price will be based on the number of remaining sessions. This class is designed for adults and new mothers who want to move with strength, rebuild energy, and reconnect with their bodies — while keeping their baby close. Through dynamic sequences, strengthening flows, core work, and focused breathing, this practice helps improve stamina, posture, flexibility, and overall vitality. It supports physical recovery, builds endurance, and brings back a sense of power and balance after pregnancy and early motherhood. Babies are welcome in the space — resting nearby, observing, or gently included when appropriate — allowing mothers to move without the pressure of separation. This is not just stretching. It is an energizing reset — a space to feel strong, grounded, and alive in your body again.
Schedule
What you need to know
● We reserve the right to cancel a program due to insufficient enrolment. If this happens, you will receive a full refund. ● If your child is absent from a class, we are unable to provide makeup classes, credits, or refunds. However, we offer one complimentary drop-in play visit per program, per child for a missed class. ● Socks are required for everyone attending, including adults. ● Please be prepared for messy adventures. We recommend bringing a change of clothes. ● Outside food is not permitted.